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Before you jump to Mimi's Crab Cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of minor changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mimi's crab cakes recipe. To cook mimi's crab cakes you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Mimi's Crab Cakes:
- Provide 1/2 cup mayonnaise
- You need 1 large egg beaten
- Get 1 tbsp dijon mustard
- Get 1 tbsp worcestershire sauce
- Take 1/2 tsp hot sauce
- Use 1 lb lump crab
- You need 20 saltines crushed
- Prepare 1/4 cup oil
- Provide 1 lemon wedges for serving
Steps to make Mimi's Crab Cakes:
- In a small bowl, mix mayonnaise with egg, mustard and Worcestershire sauce
- In medium bowl toss cracker crumbs and crab. Gently fold in mayonnaise mixture. Cover and refrigerate at least 1 hour.
- Scoop crab mixture into 1/3 cup mounds,LIGHTLY pat into 8 patties about 1 1/2 inch thick.
- In large skillet heat oil till shimmering. Cook on moderately high heat until deeply golden. About 3 mins each side.
- Mixture can be made up to step#2 and refrigerated over night! Remember the trick to a good crab cake is as little handling as possible!
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