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aroz con leche
aroz con leche

Before you jump to aroz con leche recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase many items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to aroz con leche recipe. You can have aroz con leche using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook aroz con leche:
  1. Use 1 cup rice
  2. You need 3 cup milk
  3. You need 2 stick of cinnamon
  4. Get 3/4 can condensed and sweetened milk( la lechera)
  5. Prepare 1 tsp of ground cinnamon
  6. Get 2 cup water
Steps to make aroz con leche:
  1. add the rice and water in a pot (until rice absorbs some water)
  2. add cinnamon sticks
  3. add milk
  4. add condensed milk 2-4min after milk
  5. add ground cinnamon
  6. serve :-)

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