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arroz con leche
arroz con leche

Before you jump to arroz con leche recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.

You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to arroz con leche recipe. You can have arroz con leche using 5 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make arroz con leche:
  1. Get 2 cup white rice
  2. You need 1 cinnamon stick
  3. Provide 4 cup water
  4. Take 2 cup milk
  5. Take 1 sugar to taste
Steps to make arroz con leche:
  1. in a pan boil water with cinnamon stick. When water starts changing color because of cinnamon add rice and allow to cook until most rice is puffed/split looking. Add milk and sugar and let come to a boil for about 5 minutes stirring frequently to prevent burning. serve in coffee mugs and enjoy with mexican bread, cake or cookies..

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