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Arroz con leche
Arroz con leche

Before you jump to Arroz con leche recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to arroz con leche recipe. To make arroz con leche you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Arroz con leche:
  1. You need 1 cup long grain rice
  2. Take 2 cup water
  3. Take 2 stick cinnamon
  4. Use 4 cup milk
  5. Use 1 tsp pumpkin pie spice (or to desired taste)
  6. Prepare 1 tsp ground cinnamon (or to desired taste)
  7. Prepare 8 oz condensed milk
Steps to make Arroz con leche:
  1. Boil the 1cup of rice in 2 cups of water, and add cinnamon sticks
  2. When it boils, reduce heat to medium, stir until dry
  3. Add 4 cups of milk and stir more
  4. Let milk reduce for another 15 minutes, or until you have the consistency you desire
  5. Add the condensed milk and stir some more
  6. Finish (you can add more milk for desired consistency)
  7. At the end when cool, add 1 teaspoon of pumpkin pie spice and 1 teaspoon of ground cinnamon (or to desired taste)

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