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Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Enjoying healthy foods tends to make all the difference in the way you feel. If we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be difficult if it is snack time. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the early morning. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to rocky road protein balls recipe. You can have rocky road protein balls using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Rocky road protein balls:
- Provide 1 x bulk nutrients mug cake - choc cherry works best
- Use 10 x sugar free marshmallows; sliced
- Use 23 g box jols forest berry sugar free lollies, cut in half
- You need 1 tsp vanilla extract
- Use 1 cup whole or quick oats
- You need 1/2 cup shredded coconut
- Get 1/3 cup cashews or peanuts chopped
- Take 70 g dark choc melts
- Use 2 tsp coconut oil
- Prepare 2 tsp maple syrup, honey or rice malt syrup
- You need 1 tbsp peanut butter
- Take 2 tbsp Water or milk as needed; about
Instructions to make Rocky road protein balls:
- Mix all the dry ingredients into a large bowl. Stir to combine.
- Melt the chocolate, peanut butter and oil together over high her in a double boiler.
- Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
- Roll into balls. Roll through coconut
- Store in a airtight container in the fridge
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