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Before you jump to Whole Wheat Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to alter everything right away or that you have to entirely get rid of certain foods from your diet. Even more important than completely changing your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to whole wheat mug cake recipe. You can cook whole wheat mug cake using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Whole Wheat Mug Cake:
- Use 1.5 tbsps Whole Wheat Flour
- Get 1.5 tbsps Cocoa Powder
- Get 4 tbsps Sugar
- Provide pinch Salt
- You need 1/2 tsp Vanilla extract
- Provide 2 tbsps Sunflower Oil
- Provide 1 Egg
Steps to make Whole Wheat Mug Cake:
- Combine all the ingredients together in a big coffee mug and bake it in a microwave high (800W) for 1-2 minutes. Enjoy!!
- Note: Every microwave has different power setting so may have to check accordingly. Also if you want it to be very neat you can grease a mug and then pour the batter into it before microwaving. Else if you are in a hurry like me :) just pop it in all together.
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