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Before you jump to 1 Min Nutella Mug cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to 1 min nutella mug cake recipe. To make 1 min nutella mug cake you need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare 1 Min Nutella Mug cake:
- Take 4 T nutella
- Take 4 T flour
- Use Drop vanilla essence
- Take 3 T milk
- Prepare 1/4 t baking powder
Instructions to make 1 Min Nutella Mug cake:
- Beat the nutella and milk till smooth
- Add in the other ingredients (flour, vanilla essence and baking powder) and mix well. Mug or cup should be 3/4 full.
- Cook in the microwave for 70 seconds
- Top with ice cream, nutella and a dusting of icing sugar
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