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Potato Fry
Potato Fry

Before you jump to Potato Fry recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We are very mindful that having healthy snacks can help us truly feel better in our bodies. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it is snack time. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than refined grains included in white bread.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to potato fry recipe. You can cook potato fry using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Potato Fry:
  1. Prepare 4 Russet potatoes (big)
  2. Provide 2 cups Water (500 ml)
  3. Provide 1 tablespoon chana dal
  4. Provide 1 tsp urad dal
  5. Prepare 3 tablespoons oil
  6. Get as needed Salt
  7. Take 1 tsp Asafoetida
  8. Get 2 tsp Turmeric powder
  9. Provide 1 tsp Mustard seeds
  10. You need as needed Chilli powder
Instructions to make Potato Fry:
  1. Add water and boil potatoes (unpeeled) for about 20 mins.
  2. Once boiled, wash them in cool water/ice bath to stop further cooking. This is called as "shocking". Remove the skin from the potatoes. Chop in bigger chunks.
  3. In a pan add oil and heat well. Then toss in the mustard seeds and wait till they pop! Following that, add chana dal, asafoetida, urad dal, chilli powder and turmeric powder. Mix well and sauté on low till the dals turn golden brown.
  4. Next; add the peeled potatoes to the oil. Combine oil with the potatoes and let it low roast untill the potatoes start getting a dark roast color. Kindly avoid burning by maintaining the heat on low. Keep tossing every 5 minutes. After 10 minutes, add salt. Then, finally turn off the stove and serve.
  5. Note: you can add spices of your choice. You can even boil peeled potatoes, but I prefer it with skin on for this recipe. Oil can be replaced with ghee as well. Grated/dry ginger may also be add to the pan when tempering. If interested, garlic may also be used after finely chopped.

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