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Baked Mussels
Baked Mussels

Before you jump to Baked Mussels recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some modest changes can positively affect day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can also be good for your skin since it is an excellent source of vitamin E. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to baked mussels recipe. You can have baked mussels using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Baked Mussels:
  1. You need 1 lb mussels
  2. Take 3 tbsp water
  3. Use 1/4 cup breadcrumbs
  4. Use 2 tbsp. grated parmesan
  5. Provide 2 tbsp. chopped parsley
  6. Get 1 clove garlic
  7. Use 1 pinch dry oregano
  8. You need 2 tbsp. olive oil
Steps to make Baked Mussels:
  1. Preheat the oven to 400F/200C. Prepare a baking dish with slightly scrunched foil in it (to help the mussels be able to sit level).
  2. Scrub the mussels, removing any dirt and hairy bit, clean and discard any that are broken.
  3. Put the mussels in a pot with the water, cover and put on a medium-high heat for a couple minutes until they open up. Remove form the heat.
  4. Meanwhile, mix together the breadcrumbs, parmesan, parsley, garlic, oregano and olive oil in a small bowl.
  5. When the mussels have steamed, remove one side of the shell and use it to loosen the mussel from the shell, if still attached. Sit the mussel on one side of the shell and set it level on the foil in baking dish. Repeat with the rest of the mussels.
  6. Spoon/press some of the breadcrumb mixture on top of each mussel, trying to cover the mussel itself as far as possible. If you like, put a little of the mussel cooking juice in the bottom of the shell to help keep the mussel moist.
  7. Bake the mussels for approx 7-10 minutes until gently golden on top. Serve warm or room temp (don't re-heat them as they will likely go dry and/or tough).

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