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Before you jump to Island Seafood and Corn Chowder recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got benefit from reading it, now let’s go back to island seafood and corn chowder recipe. To cook island seafood and corn chowder you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Island Seafood and Corn Chowder:
- Prepare White fish, 1 lbs diced large (I used cod)
- Get 1 lbs peeled, deveined shrimp
- You need 1 can corn, drained
- Prepare 2 cans coconut milk, plus 1 can water or seafood stock
- Provide Red bell pepper, diced
- Provide 3 medium potatoes, peeled and diced
- Use 1 tbs tomato paste
- You need 1 large onion
- Use 4 garlic cloves, minced
- Use 1 fresh scotch bonnet, pierced once with a knife
- Take 1.5 tsp Paprika
- Take 2 celery stalks, diced
- You need 1 tsp thyme
- Get to taste Salt and pepper
Instructions to make Island Seafood and Corn Chowder:
- Heat oil in a pot, saute onion and garlic until onion translucent.
- Add the diced potatoes and celery. Cook for about 8 min. Add in your tomato paste then your seasonings and salt and pepper. Cook for further 2 min.
- Add in your coconut milk, milk, scotch bonnet and red Bell pepper. Bring to rolling boil and cook until the potatoes are ALMOST cooked through.
- When the potatoes are about 80% cooked, add in your white fisg and shrimp. Cook for about 8-10 min until the fish is flaky and the shrimp is pink.
- Serve hot. I julienned some fresh kale and put it in my bowl. When the hot chowder is poured into the bowl it will cook the kale just perfectly.
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