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Seafood Paella
Seafood Paella

Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few simple changes.

To see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to seafood paella recipe. You can cook seafood paella using 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood Paella:
  1. Take 3 tablespoons olive oil
  2. Get 3 medium sized tomatoes
  3. Provide 1 red bell pepper
  4. Use 1 medium white onion
  5. Prepare 2 cloves garlic
  6. Use 1 TSP paprika
  7. Take 1/2 TSP black pepper
  8. Take 1 pinch saffron
  9. Prepare 1/2 TSP salt
  10. Use 1 pinch allspice
  11. Provide 2 tablespoons tomato paste
  12. Get 200-250 grams frozen green beans
  13. Provide fish bone broth
  14. Prepare 3 cups short grain rice
  15. Use 100 grams each of mussels, large shrimp and calamari rings
  16. Prepare 500 grams grilled sea bass meat
Instructions to make Seafood Paella:
  1. Boil the fish bones with leftover veggies in 2.5 liters of water for 2-3 hours.
  2. Chop the tomatoes, pepper and onions. Mash the garlic cloves.
  3. Fry the onions in olive oil. Then add the garlic. Add the spices and the salt. Add the tomatoes and red pepper. Add the tomato paste and dissolve if needed with some water. Finally add the green beans.
  4. Cook the sauce for at least 30 minutes till it is thick.
  5. Wash the rice in water and discard the water. Repeat until the washing water is clear.
  6. Add the rice to the sauce and mix well.
  7. Spread the rice evenly in a paella pan. Add on top the fish, mussel, calamari rings and shrimp.
  8. Pour the fish broth over the seafood. Cover the pan.
  9. Cook in a 180 degrees C oven for about an hour. Halfway through the process uncover the pan.
  10. Enjoy!

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