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Cajun Seafood Pasta
Cajun Seafood Pasta

Before you jump to Cajun Seafood Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few small changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cajun seafood pasta recipe. To make cajun seafood pasta you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Cajun Seafood Pasta:
  1. You need 1 (12 oz) package small-medium cooked peeled tail off shrimp
  2. You need 1 (12 oz) package cooked cleaned peeled crawfish tails
  3. Get 1/2 package (8 oz) imitation crab meat
  4. Use 1 (16 oz) package cooked scallops (optional)
  5. Provide 1/2 stick butter
  6. Prepare 1 TBS minced garlic
  7. Get 1/2 cup chopped green onion
  8. Get 2 TBS creole seasoning
  9. Get 1 TBS paprika
  10. You need 1/2 cup dry white wine
  11. Provide 1 cup heavy cream
  12. Get 1 cup grated Parmesan
  13. Get 1 cup shredded cheese
  14. Take 1 (12 oz) package Angel Hair pasta
Steps to make Cajun Seafood Pasta:
  1. In a large pot of salted boiling water, cook pasta according to package directions.
  2. In a large skillet, melt butter and add garlic and cook until fragrant (2 minutes). Add green onions and cook until soft and fragrant (2 minutes).
  3. Add shrimp, crawfish, and scallops stirring until heated.
  4. Add creole seasoning and paprika and stir until combined.
  5. Add white wine and heavy cream, stir and let simmer until thickened (5 minutes).
  6. Add parmesan and shredded cheese and stir until melted and creamy, then add angel hair and toss until completely combined.
  7. Garnish with green onion and parmesan (optional. It never makes it to this step when I prepare it).

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