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Seafood Gumbo
Seafood Gumbo

Before you jump to Seafood Gumbo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to seafood gumbo recipe. You can cook seafood gumbo using 27 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Seafood Gumbo:
  1. Take Roux ingredients
  2. Provide 3/4 cup bacon drippings
  3. Use 1 cup flour
  4. Take Vegetable mix
  5. Use 1 cup chopped celery
  6. Use 1 large green bell pepper
  7. Provide 2 cloves garlic
  8. Get 1 pound andouille sausage
  9. You need 1 yellow onion
  10. Take Gumbo base
  11. Prepare 3 quarts water
  12. Take 6 cubes beef bouillon
  13. Get 1 tablespoon sugar
  14. Get to taste Salt
  15. Use 2 tablespoons hot pepper sauce (Louisiana hot sauce)
  16. You need 1/2 teaspoon Cajon Seasoning
  17. Take 4 bay leaves
  18. You need 1/2 teaspoon dried thyme leaves
  19. You need 14.5 ounce can stewed tomatoes
  20. You need 6 ounce can tomato sauce
  21. Use 2 teaspoons gumbo file powder
  22. You need Seafood mix
  23. Provide 2 tablespoons distilled white vinegar
  24. Use 1 pound lump crabmeat
  25. Use 3 pounds uncooked medium shrimp (peeled and deveined)
  26. You need 2 tablespoons Worcester shire sauce
  27. Take 2 teaspoons gumbo file powder
Steps to make Seafood Gumbo:
  1. Make roux mix by whisking flour and bacon drippings constantly in sauce pan over medium-low heat until rich mahogany color. Remove from heat until it stops cooking. Usually 8-15 minutes.
  2. Place celery, onion, green bell pepper, and garlic in food processor on pulse until finely chopped. Mix vegetables and sausage into roux mix and place back over medium-low heat until vegetables are tender. Usually 10-15 minutes.
  3. Bring water and beef bouillon to boil in large pot (8 quarts or larger). Whisk the roux mix into boiling water once the cubes disolve. Reduce to simmer then mix in the rest of the base: sugar, salt, hot sauce, Cajon seasoning, bay leaves, thyme, stewed tomatoes and tomato sauce. Simmer for 1 hour and add the file gumbo powder at the 45 minute mark.
  4. Mix in shrimp, crab meat, Worsteshire and white vinegar into gumbo and simmer for another 45 minutes. Mix in file gumbo powder before serving.

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