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Simple Seafood Rice
Simple Seafood Rice

Before you jump to Simple Seafood Rice recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

If you’re looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Whole grains are always better than refined grains present in white bread.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to simple seafood rice recipe. To make simple seafood rice you only need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Simple Seafood Rice:
  1. Prepare 1 -lbs whole shrimp
  2. Use 1/2 lbs lobster tail
  3. Provide 3 cup
  4. Take parboiled rice
  5. Provide 1/4 onion diced
  6. Get 1/4 Red pepper diced
  7. Provide 2 - cloves garlic diced
  8. Use 1 bay leaf-optional
  9. Prepare Pinch food coloring
  10. Provide to taste Salt& pepper
  11. Use Tsp-olive oil
  12. Provide 1 - cup cooking wine/white -or 1- cup beer/ optional
  13. Prepare Dash tomato sauce
  14. Take 3 - cup water for rice
Steps to make Simple Seafood Rice:
  1. Dice onion, red pepper, garlic. Place knife across lobster tail sideways and press firmly to split tails in half
  2. Devein shrimp by slicing tail crosswise, open and remove digestive vein, rinse. Do not remove shell or head. Sauté vegetables in the olive oil
  3. Add tomato sauce, seafood,salt, pepper and let simmer for 2 min, then add rice, wine, and food coloring, stir well, cover and let cook for 20 to 25 min. Uncover, stir and serve. Enjoy

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