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Seafood Chowder
Seafood Chowder

Before you jump to Seafood Chowder recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a few minor changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out many items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to seafood chowder recipe. To cook seafood chowder you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Seafood Chowder:
  1. Use 8 bacon slices
  2. You need 8 green onions minced - reserve green part and set aside
  3. You need 2 Tbs thyme
  4. You need 2 whole garlic's minced
  5. You need 4 Tbs flour
  6. Prepare 5 cups milk (I used nonfat)
  7. Use 2 1/2 cups chicken stock
  8. Get 2 bay leaves
  9. Get 2 lbs raw shrimp in shell
  10. Use 4 lobster tails
  11. Provide 1 tsp salt
  12. Provide 1 tsp pepper
  13. Provide 1/2 tsp red pepper flakes (I used 2 tsp because I like it spicy)
  14. Use 24 oz frozen corn
  15. Prepare 2 cans crab meat (I used Blue Star)
Steps to make Seafood Chowder:
  1. In a stock pot, cook bacon. Remove bacon when finished and set aside.
  2. Sauteed green onion, thyme and garlic in bacon reserves for about 3-5 minutes.
  3. Stir in flour, milk chicken stock and bay leaves. Continue stirring for about 1 minute.
  4. On medium low heat, add shrimp and lobster tails. Cook for about 15 minutes or until shrimp is done. Try not to overcook the seafood.
  5. Remove shrimp and lobster tails when cooked and turn stovetop to low.
  6. Remove shrimp and lobster from shells. Chop lobster into pieces then add both back to pot.
  7. Add salt, pepper, pepper flakes, crab meat and corn. Cook for another 5 minutes on medium low then add bacon bits and the green part of onions.
  8. You can adjust the seasonings to your taste and add more flour for thickness.

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