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Before you jump to Baked Fried Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
You can obtain results without needing to remove foods from your diet or make considerable changes at once. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked fried chicken recipe. To cook baked fried chicken you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Baked Fried Chicken:
- Use 8 Chicken Pieces (thighs or legs)
- Prepare 1 Salt
- Use 2 cup Bisquick or Flour
- You need 2 Eggs
- Get 3 cup Crushed Ripple Potato Chips
- Provide 3 cup Crushed Croutons
- Get 3 tbsp Vegetable Oil
- Prepare 1 Spray Oil
Steps to make Baked Fried Chicken:
- Rinse chicken with water.
- Cover large cookie sheet with foil and coat with vegetable oil.
- Crush potato chips and croutons in plastic bag.
- In separate bowls, add Bisquick, Eggs and crushed potato chips mixed with crushed croutons.
- Salt all sides of chicken.
- Coat chicken with Bisquick or flour, coat in beaten eggs then coat with potato chip/crouton mix and place on foil covered cookie sheet.
- Spray tops of chicken with spray oil or non stick spray.
- Bake 375 for 50 minutes.
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