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Mexican chicken, sweet potato and black bean
Mexican chicken, sweet potato and black bean

Before you jump to Mexican chicken, sweet potato and black bean recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

To see results, it is definitely not essential to drastically change your eating habits. Even more crucial than completely altering your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mexican chicken, sweet potato and black bean recipe. You can cook mexican chicken, sweet potato and black bean using 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Mexican chicken, sweet potato and black bean:
  1. You need 2 teaspoons olive oil
  2. Prepare 1 chicken breasts
  3. Use 1 onion, diced
  4. Prepare 1 teaspoon ground cumin
  5. Take 1 teaspoon chili powder
  6. You need 1 teaspoon dried oregano
  7. Take 3/4 teaspoon salt flakes
  8. Provide 1/4 teaspoon granulated garlic
  9. Take 1/4 teaspoon ground black pepper
  10. Use 1 sweet potato, cut into cubes and oven roasted
  11. Get 1 cup cherry tomatoes, halved
  12. Prepare Can black beans
  13. Provide Grated cheese
  14. Provide 1/2 lime, juiced
  15. Prepare 1 tablespoon chopped cilantro
Instructions to make Mexican chicken, sweet potato and black bean:
  1. Heat the olive oil in a large (10-12 inch) cast iron or non-stick skillet over medium-high heat.
  2. In a small bowl combine all of the spices.
  3. Cook chicken skillet with half of the spices
  4. When chicken is nearly cooked, add onions
  5. Lower the heat to medium and add in the remaining spice blend, sweet potato, cherry tomatoes, black beans, green chiles and salsa or enchilada sauce.
  6. Stir together and cook through for a few mins
  7. Squeeze the lime juice over everything then top with the shredded cheese.
  8. Voila! I served with rice and avocado 👌

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