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Before you jump to Sweet Potato Chaat recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be tough when it’s snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Probably the most popular snack foods is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nonetheless. It contains tons of calcium, healthy proteins, and B vitamins. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.
A large assortment of instant health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to sweet potato chaat recipe. To cook sweet potato chaat you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sweet Potato Chaat:
- Use 1 Sweet Potato
- Get 1 tbsp Roasted Flaxseeds
- Use 1 tbsp Roasted Sesame seeds
- Prepare 1 tsp Lemon juice
- You need 1 tbsp Olive oil
- Use 1/2 tbsp Chaat masala
- Prepare 1 lemon juice
- Get to taste Salt
- You need Serving
- Take 1/2 cup Low fat curd
- You need 1/4 cup Date jaggery chutney
- Take 1/2 cup Pomegranate
Instructions to make Sweet Potato Chaat:
- Wash the sweet potato and pierce them with a fork. Take a microwave bowl to add 1 cup of water and cook on high temperature covered for 10 minutes. - After 10 minutes check the potato by inserting a fork. Take out the boiled sweet potato and let it cool down completely. Then cut sweet potato into cubes. - Heat a pan with olive oil and add cubed sweet potatoes.
- Cook them on high medium flame for 4-6 minutes. - Now transfer cooked sweet potatoes in a bowl and allow it to cool down a bit. - Now add flaxseeds, sesame seeds, chaat masala with lemon juice. Mix them well. - Serve prepared sweet potato with a little curd, pomegranate, and chutney.
- Tips: - - Pan method: Peel the sweet potatoes and cut them into cubes. Boil 1 cup of water in a pan and add sweet potato cubes and cook for 8 minutes on high flame. After 8 minutes strain potato and keep them aside. (Do not overcook the sweet potatoes)
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