Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sweet Potato Porridge recipe here. We also have wide variety of recipes to try.

Sweet Potato Porridge
Sweet Potato Porridge

Before you jump to Sweet Potato Porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sweet potato porridge recipe. You can cook sweet potato porridge using 13 ingredients and 17 steps. Here is how you do that.

The ingredients needed to make Sweet Potato Porridge:
  1. Prepare medium sized sweet Potato
  2. You need Olive oil
  3. Use Bell Pepper (red and yellow)
  4. Use medium sized carrot
  5. Get I bunch of spring onions
  6. Get medium tin of tomato paste
  7. Use I medium size of Onions
  8. Provide grinded roasted prawn
  9. Prepare maggi cubes
  10. You need Pepper
  11. Provide garlic powder
  12. Take ginger powder
  13. You need Salt according to individual taste
Steps to make Sweet Potato Porridge:
  1. Peel the potatoes and cut into small pieces.
  2. Boil the potatoes with a little bit of salt for about 15 minutes.
  3. Dice the bell peppers, carrot, onions and spring onions.
  4. Put 250 ml of olive oil in pan.
  5. Put the diced onions and fry using low heat for 2 minutes.
  6. Add half of the diced carrot to the already fried onions and fry using low heat for 3 minutes.
  7. Add half of the diced bell peppers and spring onions and fry for 2 minutes.
  8. Add the tomato paste and fry for five minutes.
  9. Add a little water, grinded roasted prawn, add 2 Maggi cubes and cook for 2 minutes
  10. Drain almost all the water used to boil the potatoes.
  11. Pour the stew into the boiled potatoes, while mashing it a little bit.
  12. Stir the mixture very well.
  13. Add a little bit of half of the vegetables (carrot, bell peppers and spring onions).
  14. Stir the Porridge once more, checking for salt and pepper
  15. Leave the Porridge to cook at a low heat for two minutes.
  16. Serve the Porridge, with sprinkles of the remaining diced vegetables on a plate.
  17. You can enjoy the meal with any juice of your choice.

If you find this Sweet Potato Porridge recipe valuable please share it to your friends or family, thank you and good luck.