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Sweet Potato Mochi
Sweet Potato Mochi

Before you jump to Sweet Potato Mochi recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Wholesome eating promotes a feeling of wellness. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, nevertheless, when it comes to eating between meals. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Whole grain meals are an excellent choice for a fast balanced snack. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Choosing whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.

A large assortment of easy health snacks is easily available. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potato mochi recipe. To make sweet potato mochi you need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Sweet Potato Mochi:
  1. Use 1 cup Roasted Sweet Potato (OR Pumpkin) *mashed
  2. Use 1 pinch Salt
  3. Get 1/4 cup Glutinous Rice Flour
  4. Prepare 1 tablespoon Oil for cooking *optional
Steps to make Sweet Potato Mochi:
  1. Place Roasted Sweet Potato pieces in a bowl and mash coarsely. Add 1 pinch Salt and Glutinous Rice Flour, mix and knead to form firm dough. You might need extra Flour. Make 8 to 10 round cakes.
  2. Heat Oil (*optional) in a frying pan, non-stick pan preferred, over medium low heat, and cook round cakes until golden on both sides and cooked though.
  3. *Note: If you like sweet Mochi, you can add 1 tablespoon Sugar to the dough. Butter can be used for cooking if you like it.
  4. Enjoy as they are or with Soy Sauce.

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