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Healthy and balanced eating encourages a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically anyway). This is often a problem, however, with regards to eating between snacks. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
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We hope you got insight from reading it, now let’s go back to roasted sweet potato puree with almonds recipe. To cook roasted sweet potato puree with almonds you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Roasted Sweet Potato Puree with almonds:
- Get 6 large sweet potatoes
- Prepare 1/4 C almonds, chopped uor sliced
- Provide 1 Tbsp lemon zest
- Prepare 1/4 tsp cayenne pepper
- Provide 2 Tbsp grapeseed oil
- You need 1 Tbsp coconut oil
Steps to make Roasted Sweet Potato Puree with almonds:
- Preheat oven to 400°. Place sweet potatoes in a baking dish and bake for 45-60 minutes, until very soft. Place the almonds in a baking dish and roast for 15-20 minutes, while roasting potatoes. Remove from the oven and let everything cool.
- Peel potatoes. Using a food processor, put in the potato flesh, lemon zest and cayenne. Puree until smooth. Add the oils and puree until well blended. Sprinkle almonds on top of the puree to serve.
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