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Chicago Style Sausage & Peppers
Chicago Style Sausage & Peppers

Before you jump to Chicago Style Sausage & Peppers recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

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Probably the most popular treats is low fat yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. You can not beat yogurt when it comes to a healthy snack though. It is a protein-rich source of healthy vitamins and minerals. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicago style sausage & peppers recipe. To cook chicago style sausage & peppers you only need 8 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Chicago Style Sausage & Peppers:
  1. Prepare 1 lb Quality Italian Sausage
  2. Prepare 3 Garlic cloves, pressed
  3. Get 1 each Red, Yellow and Green Bell Pepper, cut into vertical strips
  4. Get 2 Sweet Onions, sliced
  5. Provide 2 tbsp Extra Virgin Olive oil
  6. Use 24 oz Can of Diced Tomatoes with Basil, Garlic & Oregano
  7. You need 3 pinch Crushed Red Pepper & Oregano
  8. Use 1 dash Salt & Fresh Cracked Pepper
Steps to make Chicago Style Sausage & Peppers:
  1. Preheat oven to 400°
  2. Poke each Sausage with a Fork 4-5 times
  3. Heat a Duch Oven Pot or a 4 quart pot with Lid that can go in the oven over medium/low heat. Add Sausage and cook them until there nice and brown all over. Remove Sausage from pot and set aside. Sausage will finish cooking in the oven
  4. Add Olive oil to pot then Onions. Season with Salt & Sauté until translucent
  5. Add Garlic & Diced Tomatoes. Season with Salt & Fresh Cracked Pepper
  6. Add Crushed Red Pepper, Oregano & All 3 Bell Peppers tossing them around until they're wilted
  7. Slice Sausage into Thirds & Add back in pot bring to a boil and Simmer for 10mins then put the pot in the oven
  8. Cook until most of the liquid has evaporated and peppers are tender about 30-40mins
  9. Serve on a plate, Have it with Pasta, Rice or Stuff it in a Sandwich Roll with Cheese! ;)
  10. Bon Appétit :)

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