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Sausage bacon and egg casserole
Sausage bacon and egg casserole

Before you jump to Sausage bacon and egg casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sausage bacon and egg casserole recipe. You can have sausage bacon and egg casserole using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Sausage bacon and egg casserole:
  1. Use Italian sausage links, casings removed
  2. Take bacon
  3. Get eggs
  4. You need Milk
  5. You need Shredded cheddar cheese
  6. Use green onions, chopped
  7. Prepare Salt and pepper
Steps to make Sausage bacon and egg casserole:
  1. Preheat oven to 375° F
  2. Remove sausage casings and cook in a skillet on medium-high heat. Cook and crumble until cooked through. Remove and pour into greased baking dish.
  3. Cook bacon in batches in same skillet until crispy. Remove and place on paper towels to remove excess grease. Chop and add 3/4 of the bacon to sausage.
  4. In a medium bowl whisk eggs, milk, 1 cup of cheddar cheese and salt and pepper to taste.
  5. Pour egg mixture over sausage and bacon and stir. Add remaining 1/2 cup cheese on top. Cover with foil and bake 25 minutes.
  6. Remove from oven and top with remaining bacon and cook another 10 minutes. Broil last 2 minutes if you like your cheese a little crispy.
  7. Top with green onions.

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