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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
You can see results without removing foods from your diet or make huge changes at once. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. To cook stuffed green peppers you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Stuffed Green Peppers:
- You need 1 lb ground mild Italian sausage
- Take I/2 cup uncooked white rice
- Get 1/2 yellow onion diced
- Take 4 green peppers
- You need 1 can tomato sauce
- You need 1 jar pizza sauce (10 oz)
- Get 3 garlic cloves minced
- You need 1 tbs Worcestershire sauce
- Provide to taste Salt and pepper
- You need 4 slices provolone cheese
Steps to make Stuffed Green Peppers:
- Cook the rice in a rice cooker. 1/2 cup water aprox 20 mins rinse rice well before cooking.
- While rice is cooking brown pork in an oven safe saucepan add onion, garlic and Worcestershire sauce. Once mostly browned add tomato sauce and simmer until rice is cooked.
- Once rice is cooked turn off burner to the meat mixture and add rice.
- Strain the meat/rice mixture reserving the drippings in the pan
- Cut the tops off the peppers off, remove all seeds and membranes then stand the 4 peppers up in the pan and fill with meat and rice mixture packing firmly. If there is any leftover sauce or mixture add it to the bottom of the pan.
- Pour pizza sauce over peppers covering them. Add broth to the base of the pan stirring to incorporate
- Cook at 350 for an hour if you still want some crunch to the pepper and an hour and a half if you want your pepper soft basting regularly top with a slice of cheese at serving.
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