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Before you jump to Sausage & Peppers recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy eating encourages a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Different vitamins and minerals are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Rather they will just help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional level is often lifted by just eating almonds.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to sausage & peppers recipe. You can cook sausage & peppers using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Sausage & Peppers:
- Get 2 tbsp olive oil
- Get 1 1/2 lb sweet Italian sausage, sliced if desired
- Use 2 red and/or green bell peppers, thinly sliced
- Prepare 1 jar (1 lb. 8 oz.) Ragu® Chunky Pasta Sauce
Steps to make Sausage & Peppers:
- Heat olive oil in 12-inch skillet over medium-high heat and cook sausage, stirring occasionally, 5 minutes or until done; drain if desired.
- Add red peppers and cook, stirring occasionally, 5 minutes or until tender. Stir in Pasta Sauce and heat through.
- Serve, if desired, with hot cooked rigatoni pasta or in Italian rolls.
- Prep time: 10 min Cook time: 12 min
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