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Sausage, Peppers, & Eggs
Sausage, Peppers, & Eggs

Before you jump to Sausage, Peppers, & Eggs recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are all aware that having healthy foods can help us feel better inside our bodies. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Whole grain snacks are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be more healthy with wholesome chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sausage, peppers, & eggs recipe. You can have sausage, peppers, & eggs using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sausage, Peppers, & Eggs:
  1. Get 1 lb Italian Sausages
  2. Provide 2-3 tbsp Extra Virgin Olive Oil
  3. Take 2-3 Cloves Garlic, sliced in half
  4. Provide 6 Bell Peppers, mix red and green
  5. You need 4 Large Eggs
  6. Get 1/4 Cup Whole Milk
  7. You need 2 tsp Ground Black Pepper
  8. Prepare 2 tsp Dried Oregano
  9. Get 1 tsp Dried Basil
Instructions to make Sausage, Peppers, & Eggs:
  1. Turn on the broiler to high. Cook the sausages for 8 to 10 minutes each side. Let cool down.
  2. Over medium heat, add the olive oil and garlic to a sauce pot. Brown the garlic on both sides to a light brown and then remove.
  3. In a bowl, put the eggs, milk, and spices in together. Beat the mixture until well mixed.
  4. Add the peppers to the pot, put the lid on it, then sautée the peppers for 20 to 30 minutes until the peppers are almost al dente. Stir every 10 minutes.
  5. Cut the sausages into half inch slices. Once done, add them into the pot. Cook with the lid on together for 10 to 15 minutes.
  6. Pour the egg mixture onto sausage and peppers. Stir together. Cook together for another 10 to 15 minutes, until the eggs are cooked through.
  7. Serve on a roll.
  8. Enjoy!

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