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Bread Upma with Scrambled egg
Bread Upma with Scrambled egg

Before you jump to Bread Upma with Scrambled egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. Although you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to bread upma with scrambled egg recipe. You can have bread upma with scrambled egg using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Bread Upma with Scrambled egg:
  1. Get sliced bread,cut into small cubes
  2. Take ghee or oil
  3. You need mustard seeds
  4. Prepare medium size onion chopped in sliced
  5. Use tomato chopped
  6. You need green chilies chopped
  7. You need curry leaves
  8. Get tomato ketchup
  9. Use Few roasted peanuts
  10. Take egg
  11. Take potato boiled and cubes cut
  12. Use dry Red chili
  13. Provide turmeric powder and red chili powder
Instructions to make Bread Upma with Scrambled egg:
  1. Heat a pan and toast the bread cubes for 2-3 minutes
  2. Heat a tsp of oil in a pan on medium flame add the egg salt and pepper and scrambled them.keep it aside.
  3. Now heat apan with oil or ghee add a tsp of mustard seeds and allow it to crackle.add the green chillies and red chili and Curry leaves onion and fry till onion are translucent.
  4. Add turmeric powder red chili powder salt sugar and mix well.
  5. Add the potato and tomato and saute till the tomatoes are softened.
  6. Finally toss in the toasted bread and mix well allowing the masala to coat the bread.once bread completely coated stir in the scrambled eggs roasted peanuts and tomato ketchup. sprinkle some water mix well.
  7. Ready to serve"Scrambled egg Bread Upma" with coffee for your breakfast.

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