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Shorty's Fish Soup
Shorty's Fish Soup

Before you jump to Shorty's Fish Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase many food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to shorty's fish soup recipe. To cook shorty's fish soup you need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Shorty's Fish Soup:
  1. Get Fish chopped into 2 inch pieces (crappie, walleye, blue gill, or other white fish)
  2. Take Green bell pepper -diced
  3. You need Olive oil
  4. Use Green onions chopped (greens only)
  5. Take Parsley -chopped
  6. Take tomatoes - chopped
  7. Provide Fish stock
  8. Provide Dry white wine
  9. Use Dried oregano
  10. Take Dried thyme
  11. Provide Asafetida ground (garlic replacement). Or 2 cloves crushed garlic
  12. Take Cayenne pepper
  13. Get Salt and pepper
  14. Prepare Tomato paste
Steps to make Shorty's Fish Soup:
  1. Cut up all vegetables and fish as specified above
  2. In a large stock pot, cook diced green pepper in olive oil over medium high heat for 6 minutes. Stir frequently
  3. Add parsley and green onions (and garlic if you are using garlic) and cook for 2 minutes
  4. Add tomato and tomato paste.
  5. Reduce heat to medium low
  6. Cook for 10 minutes, stirring occasionally
  7. Add fish, fish stock, wine, oregano, thyme, Asafetida ground (if using instead of garlic), and cayenne pepper
  8. Increase heat to medium high and cook for approx 10 min or until it goes to a boil
  9. Add salt and pepper to taste

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