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Before you jump to Barbeque style Cajun potatoes recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy and balanced eating promotes a feeling of wellness. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run may be more healthy with wholesome chips and crackers. Deciding on whole grain food items is always far better than eating the highly processed grains we commonly come across in our grocery stores.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to barbeque style cajun potatoes recipe. You can have barbeque style cajun potatoes using 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Barbeque style Cajun potatoes:
- You need 8-10 Baby potatoes
- Prepare 1 Chopped onion
- Get 2 tbsp chopped green onion
- Provide 3 tbsp Cajun spice mix(chk recipe below)
- Get To taste Salt
- Use 2 tbsp mayonnaise
- Get 1 tbsp tomato sauce
- Get 1 tbsp oil
- Get Cajun spice
- Provide 1 tbsp garlic powder
- Prepare 1/2 tbsp black pepper
- Provide 1/2 tbsp red chilli flakes
- Get 1/2 tbsp red chilli powder
- Use 1/2 tbsp onion powder
- Prepare 1/2 tbsp oregano
- Provide thyme
Instructions to make Barbeque style Cajun potatoes:
- Mix mayonnaise and tomato sauce and cajun spice mix.Set aside. Wash the potatoes nicely to remove dirt. Boil them in salt water. Remove and allow them to cool.don't remove skin.Gently flatten in your palm.Do Not break it into pieces.
- In a pan,heat oil and shallow fry the potatoes. Lay the fried potatoes in a plate. Drizzle the mayonnaise mixture on top of it.sprinkle Onions and spring Onions on it.serve hot.
- Cajun spice - Mix all together cajun spice is ready.
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