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Before you jump to Barbeque Chicken Eggrolls recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
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Healthy foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run may be more healthy with whole grain chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.
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We hope you got insight from reading it, now let’s go back to barbeque chicken eggrolls recipe. You can have barbeque chicken eggrolls using 12 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Barbeque Chicken Eggrolls:
- Get 1 1/2 lb boneless skinless chicken breasts
- You need 2 tbsp my spice rub, or your favorite. My recipe for the spice rub is attached in direction step #1
- Use 1 Shallot, chopped
- Provide 2 cloves of garlic minced
- Provide 1 small stalk of celery, chopped
- Provide 1 tbsp olive oil
- You need 1 1/2 cup grated or shredded Italian four cheese blend
- Provide 1/2 cup barbeque sauce, I used my sauce recipe attached in step #5 or use your favorite. Have more avalable fod dipping egg rolls in.
- Take 2 tbsp sour cream
- Prepare canola oil for frying
- Prepare 6 oz package of egg roll wrappers
- Get 1 egg beaten with 1 teaspoon water called an egg wash
Instructions to make Barbeque Chicken Eggrolls:
- Rub chicken all.over with spice rub Spice rub recipe attached below - - https://cookpad.com/us/recipes/356275-spice-rub-for-grilling-roasting-sauteing-and-smokers
- Heat olive oil.in large saute pan, add seasoned chicken and cook, turning once until cooked through about 5 minutes on each side
- Remove chicken to a plate. Add shallot, garlic and celery to pan chicken was cooked in and cook until softened, 2 to 3 minutes cool
- Shred cooled chicken into a bowl
- Add barbeque sauce, recipe attached below cooled vegetables,cheese, and sour cream, mix together - - https://cookpad.com/us/recipes/363620-simple-basic-barbecue-sauce
- MAKE EGGROLLS
- Lay each eggroll wrapper flat, brush all edges with egg wash
- Place about 2 tablespoons filling on the end of eggroll wrapper
- Roll up folding sides over as you go
- Roll up into tight cylinder
- Heat canola oil in a Dutch oven or large pot filling it halfway with oil.. Heat oil to 325 fry eggrolls until golden about 5 minutes. Do not crowd cook in batches. Transfer to wire rack to drain.
- Serve with extra barbeque sauce for dipping. These eggrolls can be individually frozen. To reheat place on non stick sprayed wire rack placed on a baking pan. Preheat oven to 425 and heat 5 to 7 minutes turning once. Thaw before heating
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