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Oven Baked Blackened Snapper w/ Asparagus
Oven Baked Blackened Snapper w/ Asparagus

Before you jump to Oven Baked Blackened Snapper w/ Asparagus recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

We all know that having healthy foods can help us truly feel better in our bodies. We tend to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be tough if it is snack time. Shopping for snack foods can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

If you are looking for a fast snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can be much healthier with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to oven baked blackened snapper w/ asparagus recipe. To cook oven baked blackened snapper w/ asparagus you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Oven Baked Blackened Snapper w/ Asparagus:
  1. Use 1 Snapper Filet (approximately 14 oz)
  2. Get Asparagus trimmed
  3. Take Olive Oil
  4. Provide Salt & Pepper
  5. Provide 1/2 Lemon
  6. Get Chef Paul Prudhomme's Blackened Redfish Magic Seasoning Blend
Instructions to make Oven Baked Blackened Snapper w/ Asparagus:
  1. Preheat oven to 400 degrees Fahrenheit. Line a sheet pan with aluminum foil and lightly brush with olive oil.
  2. Let your snapper filet and asparagus set out for a few minutes to get to room temperature (about 15 minutes.)
  3. Rinse your filet and pat dry. Make sure it is completely dry and score the skin side a few times with a sharp knife. This will keep the fish from curling up when it bakes. Season skin side with a little salt & pepper and a sprinkle of redfish magic. Place on baking sheet skin side down. Place your asparagus along side it. Brush your fish and Asparagus with olive oil. Add salt and pepper to both. Coat your filet with the redfish magic. Cut half a lemon into quarters and place on pan.
  4. Bake in oven at 400 degrees Fahrenheit for 20 minutes. Fish should flake easily with a fork and asparagus should be tender but not mushy.
  5. If you like squeeze a little lemon over the entire dish when done. This delightfully spicy dish is done in a flash and is sure to satisfy.

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