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Before you jump to Sesame seed snaps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sesame seed snaps recipe. To cook sesame seed snaps you only need 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sesame seed snaps:
- Provide 2 bowls sesame seeds
- Use 4 tbsp ghee
- You need 1 bowl jaggery
Steps to make Sesame seed snaps:
- Roast the sesame seeds either on a dry pan or in the oven normally on cooker this will take 10/15 mins probably around similar time in oven also
- In a flat pan melt the ghee and add the jaggery and melt it on a slow heat /melt till the ghee rises to the top
- Add the sesame seeds and stir combine well and transfer into a deep plate or oven tray. And smooth it out to make it even
- Allow to cool for few mins and then make the scores to make your pieces. Once it cools down completely you can break in pieces and transfer into a air tight container will keep for up to a month at room temp
- #cookstip use grease proof paper in your dish or oven tray to avoid scratch marks or damage when cutting
- Making this with sugar syrup you don’t need to add the ghee and there’s no need to roast the seeds either so it’s even quicker
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