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Blueberry sour cream Pie
Blueberry sour cream Pie

Before you jump to Blueberry sour cream Pie recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Eating healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and less of the bad ones we usually feel much better. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

When searching for a convenient nutritious snack, don’t forget about yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the greatest idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to make it. Yogurt mixes wonderfully with nuts and seeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to blueberry sour cream pie recipe. You can cook blueberry sour cream pie using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Blueberry sour cream Pie:
  1. Get Pastry :
  2. Take 250 gm Plain flour
  3. Get 125 gm butter Chilled , cubed
  4. Get 60 gm Caster sugar
  5. You need 1 Egg , beaten
  6. Get 2 tbsps Water
  7. Use Filling :
  8. Provide 1 to 8 inchs Pastry shell , prepared
  9. Use 1 package vanilla Instant pudding (3 1/2 oz)
  10. Prepare 1 can Blueberry pie filling
  11. Provide 1 1/2 cups Milk
  12. You need 1 cup Sour cream
  13. Prepare 1/2 tsp Lemon juice
Instructions to make Blueberry sour cream Pie:
  1. The pastry: sift the flour in to a large bowl. Add the butter and rub in until the mixture resembles to fine bread crumbs.
  2. Stir in the sugar, then add egg and water to make it soft. Wrap in cling film and chill for 30 minutes.
  3. Roll out the pastry on a lightly floured surface. Bake blind in a preheated oven at 200° for 10 minutes until the pastry shell is beginning to brown at the edge. Remove the beans and foil and bake for another 10minutes. Leave to cool.
  4. Baking blind: Prick the pastry shell all over with a fork. Line with a piece of foil, allowing it to come high above the rim so that it can be lifted out easily after baking. Fill the shell with ceramic baking beans or uncooked rice and bake in a preheated oven at 190° for 10 minutes. Remove the beans and foil and bake for another 10 minutes.
  5. Pour two-thirds blueberry pie filling in to the baked pastry shell. Pour cold milk in to a bowl and add instant pudding and beat slowly for one minute on lowest speed in electric mixer until well blended.
  6. Add sour cream and lemon juice to the pudding and mix until well blended. Spread over blueberry filling and top the pudding mixture with remaining blueberry filling. Refrigerate 4 hours before serving.

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