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Blueberry pie
Blueberry pie

Before you jump to Blueberry pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to blueberry pie recipe. To cook blueberry pie you only need 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Blueberry pie:
  1. Use crust
  2. Get flour, plus extra for rolling pastry.
  3. You need salt
  4. You need vegetable shortening
  5. Use water
  6. Take eggs
  7. Provide water
  8. You need sugar
  9. Take filling
  10. Take sugar
  11. Provide flour
  12. Get corn starch
  13. Provide cinnamon
  14. Provide allspice
  15. Provide lemon - zest only
  16. Use frozen blueberries
  17. Get lemon - juice only
Instructions to make Blueberry pie:
  1. For the crust: place flour and salt in bowl of food processor. Pulse several times. Add shortening and pulse until mixture resembles coarse breadcrumbs.
  2. Turn processor on and add 4 tablespoons water all at once. Process until it pulls away from the sides but does not form a ball.
  3. Divide pastry into two portions. Roll one portion and line deep dish pie plate.
  4. Beat together egg and 1 tablespoon water. Brush some over crust.
  5. Preheat oven to 425°.
  6. In large bowl, mix together filling ingredients. Pour into prepared crust.
  7. Roll out remaining crust and place over pie. Prick with fork to vent. Brush with remaining egg wash and sprinkle with 1 tablespoon sugar.
  8. Cover crust edges with foil. Bake 45 minutes or until golden and center is bubbly. Cool on wire rack at least 2 hours.

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