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Blueberry Pie
Blueberry Pie

Before you jump to Blueberry Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to blueberry pie recipe. You can cook blueberry pie using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Blueberry Pie:
  1. Get Pastry
  2. Get Gluten free flour
  3. You need Egg yolk
  4. You need brown sugar
  5. Use butter (softened)
  6. Take Filling
  7. Use Egg
  8. Provide brown sugar
  9. Take GF flour
  10. Use homemade Sourcream
  11. Prepare Blueberrys
Steps to make Blueberry Pie:
  1. In a bowl, mix the butter with the egg yolk and the sugar untill have a smooth cream, after that, mix these with the flour untill have a dough. With the help of your hands expand the pastry in the pie mold.
  2. In a bowl, add the sourcream, the egg, the flour and the sugar and mix it well. Warm the mixture a minut. In the pastry add the bluberrys and all the sourcream mix, untill cover all the berrys.
  3. Pre-heat the oven at 190°C and add the pie and let it bake for 40 min. Enjoy it warm or cold. I try It both and I like it cold.

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