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Before you jump to Okra & Tomatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to okra & tomatoes recipe. You can cook okra & tomatoes using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Okra & Tomatoes:
- Use frozen sliced okra
- Provide can stewed tomatoes
- You need rib of celery; diced
- You need onion; roughly chopped
- Use garlic cloves; minced
- Provide bell pepper; diced
- Prepare Cajun seasoning
Instructions to make Okra & Tomatoes:
- Prep your onions, bell pepper, celery, and garlic. Sauté until translucent with a pinch of salt.
- Add in the okra and tomatoes (I used Italian stewed tomatoes for extra flavor). Simmer until cooked/no longer frozen.
- Add in 1/2 tsp of Cajun seasoning and black pepper to taste. Enjoy!
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