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Short Pasta with Dried Tomatoes and Green Peppers
Short Pasta with Dried Tomatoes and Green Peppers

Before you jump to Short Pasta with Dried Tomatoes and Green Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to short pasta with dried tomatoes and green peppers recipe. To cook short pasta with dried tomatoes and green peppers you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Short Pasta with Dried Tomatoes and Green Peppers:
  1. Prepare Dried tomatoes
  2. You need Short pasta of your choice
  3. Take Green peppers
  4. Get Onion
  5. Prepare Garlic (finely chopped)
  6. Take Salt
  7. Use Coarsely ground black pepper
  8. Provide Olive oil
  9. Take Pasta boiling water
  10. You need ● Parmesan cheese
Steps to make Short Pasta with Dried Tomatoes and Green Peppers:
  1. Boil pasta in a large pot with salt (not listed above) according to the package instructions. I used a type of short pasta called "ballerina."
  2. Thinly slice the onion, and julienne the bell pepper. This recipe uses dried tomatoes marinated in olive oil.
  3. Put the olive oil and garlic in a frying pan and beat. Once the garlic browns, add the onion and sauté.
  4. Add the bell peppers and dried tomatoes and continue to sauté. For added aroma, use a small amount of the olive oil in which the tomatoes were marinated.
  5. Add 3 tablespoons of the boiled pasta water, then add the pasta.
  6. Season with salt and coarsely ground black pepper to taste. Add more boiled pasta water, if necessary. It's ready once the ingredients emulsify and the flavors blend evenly.
  7. Sprinkle with Parmesan cheese (Parmigiano Reggiano) to taste.

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