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Jalapeño Black Bean Cream Cheese Dip
Jalapeño Black Bean Cream Cheese Dip

Before you jump to Jalapeño Black Bean Cream Cheese Dip recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

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Yogurt is a snack a lot of people ignore. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt when it comes to a healthy snack though. It consists of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to create it. Yogurt combines perfectly with nuts as well as seeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to jalapeño black bean cream cheese dip recipe. To make jalapeño black bean cream cheese dip you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Jalapeño Black Bean Cream Cheese Dip:
  1. You need can black beans - rinsed and drained
  2. Take block cream cheese (fat free is ok) - softened
  3. You need green onions - thinly sliced
  4. Get sour cream
  5. Use ranch dressing mix (depends on your tastes)
  6. Use jar hot pepper jam/jelly - any flavor
  7. Get shredded Mexican cheese blend (NOT taco seasoned)
Steps to make Jalapeño Black Bean Cream Cheese Dip:
  1. Spread prepared black beans evenly in the bottom of a pie plate.
  2. Blend cream cheese, sour cream, ranch mix (start with 1 tsp and adjust to taste), and green onions. Reserve 2 tbs of greens if you want to garnish at the end.
  3. Spread cream cheese over beans (works best to drop a few large "blobs" then spread with a butter knife). Cover and refrigerate at least 1 hour to set.
  4. Just before serving spread jam over cream cheese. Top with shredded cheese. Garnish with reserved sliced green onions.
  5. Serve with tortilla chips. Enjoy!

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