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Korean BBQ Flavored Brussels Sprouts
Korean BBQ Flavored Brussels Sprouts

Before you jump to Korean BBQ Flavored Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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In order to see results, it is definitely not essential to drastically change your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Obviously, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to korean bbq flavored brussels sprouts recipe. You can have korean bbq flavored brussels sprouts using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Korean BBQ Flavored Brussels Sprouts:
  1. Take 1 pound Brussels sprouts
  2. Provide 1 teaspoon olive oil
  3. Get 1/4 cup Korean BBQ sauce
  4. You need 1/4 teaspoon black pepper or to taste
  5. You need 1 Tablespoon minced garlic
  6. Prepare 1 teaspoon sesame or to taste
Instructions to make Korean BBQ Flavored Brussels Sprouts:
  1. Rinse the Brussels sprouts with cold water and let dry in a colander. Trim off the ends and cut them in half.
  2. In a large mixing bowl, toss the Brussels sprouts, black pepper and garlic with olive oil. Then, wrap the them in aluminum foil and air fry at 380F (190C) for about about 18 minutes.
  3. Unwrap the foil. Add the Korean BBQ sauce. Stir to mix.
  4. Air Fry at 400F (200C) for 4-5 minutes, stir once in the middle.
  5. Air Fry at 400F (200C) for 4-5 minutes, stir once in the middle.

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