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Stir Fry Veggies
Stir Fry Veggies

Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Enjoying healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need an instant pick me up.

Healthy foods made from whole grains are fantastic for a fast snack. A piece of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to stir fry veggies recipe. To cook stir fry veggies you only need 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Stir Fry Veggies:
  1. You need carrot cut into pieces
  2. Get brokoli cut into small flowers
  3. You need french beans cut in 1 cm pieces
  4. Prepare onion chopped
  5. Use potato peeled and cut into cubes
  6. Use baby corn cut into small pieces
  7. Use tomato deseeded n cut into pieces
  8. You need garlic chopped
  9. Prepare ginger chopped
  10. Provide green chilly slit
  11. Take soy sauce
  12. Use vinegar
  13. Use black paper powder
  14. Provide sugar
  15. Provide salt
  16. You need butter
Instructions to make Stir Fry Veggies:
  1. Heat butter add finely chopped ginger, green chillies n garlic(optional)
  2. Add chopped veggies.. sauté on medium high flame..
  3. Cook till tender… add salt little sugar soy sauce n vinegar..
  4. Cook for a while and serve hot.

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