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5 minute stir fry
5 minute stir fry

Before you jump to 5 minute stir fry recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

We are all aware that eating healthy foods can help us really feel better within our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, however, with regards to eating between snacks. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.

A large selection of instant health snacks is easily obtainable. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to 5 minute stir fry recipe. To make 5 minute stir fry you need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook 5 minute stir fry:
  1. Get Chopped mushrooms
  2. You need Mange tout
  3. Prepare Any stir fry veg (bean sprouts, peppers, onion, broccoli and carrots)
  4. Prepare Stir fry sauce (blue dragon are good and mainly veggie)
  5. Take Rice noodles
Steps to make 5 minute stir fry:
  1. Chop the veg and pop it in a hot wok.
  2. Boil the noodles for 2 minutes and drain.
  3. Add the sauce to the veg and then throw in the noodles.

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