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Before you jump to Veggie Vermicelli Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require much work and will significantly alter how they live and eat. In reality, however, just making some minor changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to veggie vermicelli stir fry recipe. You can cook veggie vermicelli stir fry using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Veggie Vermicelli Stir Fry:
- Take 1 large clove garlic, crushed
- Provide 1 onion, sliced
- Use 1 tsp dried chilli flakes
- Get 1 tbsp tomato puree
- Use 2 tbsp oyster sauce
- Take 1 tsp honey
- Get Handful fresh spinach
- Get 1 tomato, diced
- Provide 2 nests of rice noodles, cooked
Instructions to make Veggie Vermicelli Stir Fry:
- Gently fry the onion and garlic for 5 minutes or so, then add the chilli flakes
- Add the mushrooms and tomatoes, turn the heat up a bit and fry for a few more minutes. Then add the tomato purée and a tablespoon of water.
- Add the oyster sauce, honey and stir well, the add the spinach and noodles just before serving.
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