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Veggie Stir Fry
Veggie Stir Fry

Before you jump to Veggie Stir Fry recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy meals and less of the detrimental ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to veggie stir fry recipe. You can cook veggie stir fry using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Veggie Stir Fry:
  1. Use Canola Oil
  2. Use Garlic (minced)
  3. You need Soysauce
  4. Prepare Ground Ginger
  5. Take Chicken Broth
  6. Prepare Cornstarch
  7. Take Black Pepper (season to taste)
  8. Use to 6 cups Cooked Rice
  9. Get Stir Fry Vegetables
Instructions to make Veggie Stir Fry:
  1. Heat canola oil in large frying pan or wok.
  2. Add stir fry vegetables. Saute 4-5 minutes.
  3. Add garlic, soy sauce and ginger. Saute for about 5 more minutes, depending how crunchy you want your veggies.
  4. Add the chicken broth and bring to a boil. Stir in cornstarch and simmer 1 minute.
  5. Serve over rice.

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