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Before you jump to Vegetable momos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
To see results, it is definitely not a requirement to drastically modify your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable momos recipe. You can have vegetable momos using 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetable momos:
- Provide capsicum- 1 middle sized
- You need french beans-150 gms or 10sticks
- Use carrots- 2-3 in no
- Get cauliflower -1
- Provide onion -1 (optional)
- Take food processor or chopper (just to make work easy
- Get salt
- Take steaming pan
- Prepare refined flour 100gm approx
- Use water
- Get sieve
Steps to make Vegetable momos:
- Take cauliflower(only the flower part),carrot, capsicum, onion, french beans in the processors jar and mince them….. If the processor isn't available then dice them up in to very tiny pieces as shown in image.
- Now mix all the veges of grated..
- Now mix salt accordingly. 1 tsp is usual in the vegetables,mix them and keep them on the sieve plate
- Keep it aside for 15mins and till the time knead the dough of the refined flour
- Leave the dough in bowl and move to the veges back after 15minutes… Drain all the water collected and remove extra water by squeezing the veges between ur palms to remove extra water and dehydrate the veges
- Put the dehydrated veges in a bowl and separate all the lumps.
- Now using a rolling pin, make small circles of the dough put some vegetable in the middle and stretch all the sides up so as to give it a apperance like this
- U can give any shape of ur Choice… But filling should be of veges with the dough covering it
- After making the dumplings put them in a steamer after putting a small amount of butter on the plate so that after steaming one can remove them easily
- Steam them and serve hot
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