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Before you jump to Vegetable Daliya recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable daliya recipe. To make vegetable daliya you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable Daliya:
- Use Daliya
- Prepare water
- Provide Salt
- Prepare large onion (thin-sliced)
- Use Mix Vegetables(1 cup)
- Prepare Heeng
- Provide Cumin seeds
- Use Red chilli powder, turmeric, coriander powder
- Use mustard oil
Instructions to make Vegetable Daliya:
- Dry roast the dalia and now keep it aside. Now in the same cooker add 1 tbsp of mustard oil and a tsp of cumin seeds and roast for 1 minute.
- Now add sliced onion fry for 1 min now add veggies (cabbage peas, potato,capsicum,carrot)and fry for further 3 minutes.
- Now add salt, coriander powder, turmeric powder,red chilli powder and fry for 2 minutes. Add daliya in it stir properly and close the lid of pressure cooker and allow it to whistles twice on medium flame and cook for 3 minutes on low flame.
- Now yummy healthy daliya is ready serve it hot and enjoy.
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