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Crispy Veg
Crispy Veg

Before you jump to Crispy Veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few simple changes.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to crispy veg recipe. You can cook crispy veg using 19 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Crispy Veg:
  1. Use 1 closed small pack Mushroom, cut into halves or fourths
  2. Take 1/2 Green Bell Pepper, medium diced
  3. Prepare 1 cup cauliflower florets
  4. You need 1 Onion medium, diced and layers separated
  5. Take 1 tablespoon Garlic, finely chopped
  6. You need 1 teaspoon Ginger, paste or grated
  7. Use 3 stalks Spring Onion Whites
  8. Get stalks Spring Onion Greens, sliced
  9. You need 1/2 tablespoon Soya sauce
  10. You need 1/2 tablespoon Red Chilli paste or 1 ½ tablespoon Chilli Sauce
  11. Get 1 tablespoon Tomato sauce
  12. Prepare 1 tablespoon Vinegar
  13. You need 1/2 teaspoon crushed Black pepper
  14. You need 1/2 teaspoon Sugar (Optional)
  15. Prepare to taste Salt
  16. Use 1/2 cup Cornflour
  17. Prepare 1/4 cup All-purpose flour
  18. Prepare Water as required
  19. Prepare Oil for cooking
Steps to make Crispy Veg:
  1. In a mixing bowl take corn flour and all-purpose flour, ginger garlic paste, Black Pepper powder, salt and sugar.
  2. Mix all the Ingredients and add little water at a time and mix it. Make a smooth and lumps free liquidy batter. I have used little less than 1/2 cup of water for the batter.
  3. Add all the cut vegetables into the batter and coat it nicely.
  4. At the same time, put a pan on Stove and add enough Oil to deep fry the mushrooms.
  5. Once the Oil is hot, add the coated vegetables into the pan and fry them in medium flame.
  6. After 2-3 minutes turn them with the help of a turner.
  7. Fry them evenly till golden brown. - Transfer the fried vegetables on a tissue lined plate.
  8. Take the excess oil out of the pan or add 1 ½ tablespoons of oil into a different pan.
  9. Add chopped garlic, spring onions to it and saute on a high flame.
  10. Add soy sauce, tomato sauce and chilli sauce, salt to taste to it.
  11. Combine the sauces well and add fried vegetables to it.
  12. Coat the vegetables into the sauce and turn off the flame.
  13. Crispy veg is ready to serve. Garnish with green onion sprig or freshly chopped cilantro.

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