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Vegetable Seviyan Upma
Vegetable Seviyan Upma

Before you jump to Vegetable Seviyan Upma recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

One way to deal with this to start seeing some results is to understand that you do not need to alter everything immediately or that you need to completely get rid of certain foods from your diet. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetable seviyan upma recipe. You can have vegetable seviyan upma using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Vegetable Seviyan Upma:
  1. Provide Oil
  2. Take Mustard seeds
  3. Prepare vermicelli
  4. Use curry leaves
  5. Provide peas
  6. Take thinly chopped green pepper
  7. Use thinly chopped yellow pepper
  8. Prepare Thinly chopped carrot
  9. Provide onion
  10. Use thinly chopped cabbage
  11. Prepare dried red chilli
  12. Take red Chilli powder
  13. Prepare Salt
  14. Get coriander leaves-
Instructions to make Vegetable Seviyan Upma:
  1. Take 2 cups of water in a pan and keep for boiling - When it boils Add vermicelli and a pinch of salt
  2. When vermicelli is cooked switch off the flame and drain it in a colander. - Place the sieve under the running water and keep aside.
  3. Heat a pan with oil; splutter mustard seeds, and dried red chilli
  4. Add curry leaves, onions and stir till onions turn pink.. - Add carrots and saute for 3 - 4 minutes.
  5. Add chopped cabbage add all other vegetables and stir. - Now add in chilli powder and salt.
  6. Now add in boiled vermicelli and give a nice mix. - - Cook for about 2-3 minutes until all the Masalas are nicely incorporated with vermicelli
  7. Sprinkle chopped coriander leaves and turn off heat and serve hot

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