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Veg Dumplings with Red Chilli Sauce
Veg Dumplings with Red Chilli Sauce

Before you jump to Veg Dumplings with Red Chilli Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

As you can see, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to veg dumplings with red chilli sauce recipe. To make veg dumplings with red chilli sauce you only need 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Veg Dumplings with Red Chilli Sauce:
  1. Take Dumplings:
  2. You need whole wheat flour
  3. Prepare Ragi Flour
  4. Get filling:
  5. Take cabbage chopped fine
  6. Provide paneer grated
  7. Get carrot grated fine
  8. Get medium size onion chopped fine
  9. Get coriander leaves chopped fine
  10. Provide ginger paste
  11. Take Black pepper powder as per taste
  12. Get Salt
  13. You need oil to fry the fillings
  14. Get Red chilli sauce:
  15. Provide garlic chopped fine
  16. Take dark soya sauce
  17. Take red wine vinegar
  18. Use red chilli oil
Steps to make Veg Dumplings with Red Chilli Sauce:
  1. For fillings - Grate cabbage carrots, paneer. In a bowl add all together and add chopped coriander leaves. In a wok heat oil and add all vegetables to stir for 2 mins. Add black pepper powder and salt. Stir and set aside.
  2. For Dumplings- in a bowl add wheat flour and ragi flour. Add salt and little water to make a soft dough. Cover with a muslin cloth for 5 mins.
  3. Make balls, roll with a rolling pin ensuring the middle is thick and the sides are thin. Add the fillings in the Center and add water on all sides. Fold half and press the sides like a fan. Make for all and set aside
  4. In a steamer grease and add cabbage leaves which are to be greased too and keeping spaces between the dumplings arrange 3-4 depending on the steamer size you have. Steam for 5-6 mins. Set aside
  5. For Red Chilli sauce - add to a bowl dark soya sauce, grated garlic, red wine vinegar and chilli oil. Mix and the sauce is ready
  6. Plate and enjoy a low carb healthy dumplings

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