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Before you jump to Easy falooda recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy falooda recipe. To make easy falooda you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy falooda:
- Use Poppy seeds (black) -
- Use Sugar -
- Use Milk (frozen) -
- Prepare China grass -
- You need Food colour (red) - a
- Get Cashew nut (crushed) -
- You need Vanilla ice cream -
- Take vanilla essence -
Instructions to make Easy falooda:
- Soak poppy seeds in 1/2 cup of water.
- Put chinagrass in a bowl, add 1 cup of water, 1 tablespoon sugar and heat till it dissolves. Stir well. Add a pinch of food colour. Refrigerate it.
- Crush frozen milk in a mixer grinder and add 2 cups of sugar and add vanilla essence. Beat it again.
- Cut china grass jelly into small cubes.
- Take 4 long glasses. Put 1 tablespoon of poppy seeds as the first layer. Put crushed frozen milk as the next layer. Spread jelly cubes over it. Put ice cream scoop as the next layer. Add some poppy seeds. Sprinkle some crushed cashew nuts.
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