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Oven Roasted Salmon with Refreshing Summer Salad
Oven Roasted Salmon with Refreshing Summer Salad

Before you jump to Oven Roasted Salmon with Refreshing Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.

You can obtain results without removing foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to oven roasted salmon with refreshing summer salad recipe. To make oven roasted salmon with refreshing summer salad you need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Oven Roasted Salmon with Refreshing Summer Salad:
  1. Use salmon fillet
  2. Take kosher salt
  3. Prepare black pepper
  4. Take mayo
  5. Prepare fresh lemon juice (about 1/2 a fresh lemon, squeezed)
  6. Get For the topping:
  7. You need ripe medium Roma tomatoes, diced
  8. Provide large Persian cucumber, seeded and diced (If you can't find Persian, a pickling cuke will work.)
  9. Use a small red onion, diced
  10. You need corn kernels (Fresh would have been great today, but I wanted to use up a (15 oz.) can. If canned, drain well.)
  11. Provide kosher salt
  12. Get sugar
  13. You need fresh lime or lemon juice
  14. Take optional: fresh herbs (I used 1/4 cup chopped cilantro today.)
  15. Prepare optional for heat: 1 Tablespoon sriracha
  16. Get olive oil
Instructions to make Oven Roasted Salmon with Refreshing Summer Salad:
  1. Take salmon out of fridge then preheat oven to 450F. Season salmon flesh side up with salt, spread mayonnaise evenly over the flesh, then squeeze lemon over the entire fillet.
  2. When oven is preheated, roast salmon for 17 to 20 minutes.
  3. While salmon is roasting, assemble your salad. Add all ingredients but oil, toss, taste and adjust seasoning if needed, then add oil and toss again.
  4. Take salmon out of oven and let it cool for 5 minutes or so before segmenting into portions.
  5. Place a portion of salmon on plate and top with as much of the salad as you like.
  6. I served ours with mashed potatoes, but it would go great with rice, quinoa, or couscous, among other things. - - Enjoy! :)

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